While pregnant, a woman should pay attention to food intake who he consumption. Pregnant women should choose food full of nutrients that can be profitable for him and also janinnya. Every expectant mother should know which foods are beneficial and which are less healthy. Honey is a type of food that have good nutrition and beneficial for pregnant women.
Several Kinds Of Honey Benefits For Pregnant Women
Honey is a food which is famous due to provide many benefits for people who consume it. Not only in Indonesia, any internationally renowned honey as a medicinal herb that is useful to the health of the body.
The following will be discussed some of the benefits of honey for pregnant women:
Honey has natural antibiotic effect
Benefits of honey for pregnant women this one very useful to health condition of pregnancy. The body of a pregnant woman experiencing some changes, one of them is susceptible exposed to infectious diseases. Having to adjust to a fetus that is present in the fetus, the body's defence system ' loosen ' the order to attack the germs of disease. Pregnant women should not consume drugs haphazardly without consulting with a doctor because it was feared could jeopardize the life of the fetus.
It turns out that honey can help the body to kill the bacteria. This effect can be exploited so that an expectant mother not susceptible infections. If it's been exposed to any infection of pregnant women can be quickly recovered from the illness. Honey is a natural ingredient according to research food that is safe for pregnant women.
Treat heartburn because heartburn
Honey turns can reduce the sense of burning or discomfort on the solar plexus, caused ulcer disease. Vulnerable pregnant women often experience the feeling of discomfort in the solar plexus. This is a normal thing because circumstances changed on hormone while pregnant. Stomach acid is what causes a feeling of discomfort and burning on the solar plexus area.
One of the benefits of honey for pregnant women is able to relieve heartburn. Here's how you need to just mix 1 tablespoon of honey in a glass of milk to the original. After stirring until blended, drink milk it. Honey will not taste nausea in pregnant women because he only gives a sweetener for the milk. Drink it whenever you feel pain in the solar plexus.
Reducing nausea and vomiting or morning sickness in pregnant women
A feeling of nausea that usually follow the condition of pregnancy a woman really annoying and may inhibit the activity of pregnant women. Nausea is also dangerous because it can lower the appetite of pregnant women. When eaten in sufficient quantities is a key requirement to maintain the condition of pregnancy. Vomiting is also not a good thing especially if vomiting in number and frequency. When left untreated, vomiting can cause a State of dehydration or lack of body fluids on pregnant women. Even when it is severe, a State can put pregnant women at the hospital.
Eliminate the sensation of nausea and vomiting is the benefits of honey for young pregnant women. With the consumption of honey, the sensation of nausea brought about pregnancy hormones will be pressed as well as not making the mother of vomiting. Pregnant women should consume honey mixed in water or when you want to can also be mixed with a glass of milk.
Kill the Helicobacter pylori, a stomach germs harmful
The bacterium Helicobacter pylori is a bacteria that can infect humans and is in the stomach. These bacteria can be the cause of chronic heartburn or failed to recover. Chronic ulcer disease is certainly not beneficial to pregnant women because it can make the nausea and vomiting more feel and gives the sensation of pain in the solar plexus.
Luckily the honey benefits for pregnant women, one of which is able to help kill the bacteria that can protect and help heal the ulcer disease from pregnant women
Reduce allergic reactions
Allergy is a condition that can be very annoying at the same time annoying. Allergic conditions can occur anywhere, for example, in the channel the breath will cause symptoms of sneezing, nasal itching and stone, in the skin may cause itching and swollen bumps, in the digestive tract can cause diarrhea, and many kinds of again. Allergy symptoms when pregnant timbuk is not dangerous, but annoying and dizzying mother for fear of taking the drug allergy.
Honey benefits for pregnant women, one of which is can reduce an allergic reaction to things that can trigger allergy symptoms. So, in addition to avoiding the things that make Your allergy symptoms appear, you can also treat it with regular consume honey.
Relieves cough and throat pain
As has been mentioned above that pregnant women could not arbitrarily consume drugs for fear of bringing an unwanted side effect for potential babies that are currently contains. In fact, throat pain and cough is a disease that is common.
Honey can be used to relieve cough and throat pain. It's easy, you can ingest native 1 tablespoon honey in order to cough and throat pain is quickly lost.
Are There Any Benefits Of Honey For Babies?
After learning a myriad of uses for honey, maybe you also wonder whether honey can also provide the same benefits for infants who are born. Moreover, honey has anti-bacterial and anti-viral effects of allergic conditions favourable to a baby who is still vulnerable to getting infected and stricken with allergies
Unfortunately, the honey is not recommended for consumption by infants under 1 year. Why is this so?
Honey is natural and has not been pasteurized turns out to contain a bacteria called Clostridium spores botulinum. Even from the research done, honey that has been pasteurized can also still contain the spores. The good news, the spores are eaten by adults and young children more than 1 year will not cause disease. Spores also will not enter into the body of the fetus through the placenta. But the spores can cause disease for infants less than 1 year.
So, delaying the granting of honey to infants less than 1 year of age is crucial to prevent the disease Botulism in infants.
It turns out the honey benefits for pregnant women and pretty much useful to support the health condition while pregnant. Please provide a bottle of honey in your home so you can enjoy a delicious taste and benefits of honey. But keep in mind to postpone the giving honey to your baby because it can cause disease. Good luck and enjoy the honeymoon period of your pregnancy.
0 Komentar Know Some Of The Benefits Of Honey For Pregnant Women
Post a Comment