Abnormalities-abnormalities in menstrual cycle can be experienced by women in the early years got the menstruation (puberty) and several years leading up to menopause. However, if you're not at puberty or menopause, it could be leading up to the problem caused by other medical conditions. A woman normally experience a menstrual cycle 11 – 13 in one year. But women who often have late onset have fewer menstrual cycle, i.e. 6-7 cycles in one year.
Before Consuming Herbal Medicine Have Come Months, Know In Advance The Cause Of Late Onset
Late onset occurs due to less good coordination between the part of the brain called the hypothalamus and pituitary, which causes the ovaries by hormonal imbalances. The hormonal imbalance causes the menstrual cycle becomes elongated.
As presented above, the normal menstruation occur late on the first years of menstruation and several years leading up to menopause. Beyond that, late onset can occur when someone is experiencing the eating disorder, decreased or sudden weight gain, stress, anemia, asthma, thyroid disorders, disorders of the ovary as in polycystic ovary syndrome, and abnormalities in the the structure of the uterus or cervix that inhibit spending blood of menstruation. In addition, a person who suffers from diabetes and tumors can also experience late puberty.
Lifestyle also can trigger the onset of late puberty. Smoking, alcohol, caffeine, and illegal drugs contribute to the incidence of this problem. Someone who often traveled with high intensity and those who do sports activities excess (as in athletes) also potentially great experience it.
A Month Later came the herbs can be consumed to launch Menstruation
Handling in women who experience late puberty must adjust to the cause. Late puberty that occurs in the early years after the first menstruation to menopause and by not requiring special handling. However, late onset which occurs more than 3 consecutive months or who have been disrupting the handling of the fertility doctor. In addition to addressing its causes, usually a doctor will be using hormone therapy to deal with late onset.
Then, in addition to the therapies of doctors, there are natural ingredients or herbs all around us that can be consumed to make menstrual cycle returns to normal, making it suitable as a herbal medicine have come a month. Natural ingredients include:
Ginger
Natural substances that can be easily grown anywhere it can not only help reduce abdominal pain that often arise when menstruation, but also very useful in regulating the menstrual cycle. Ginger consumption can trigger menstruation so good is used as a herbal medicine have come a month.
The way consumption is, boil one and a half teaspoon of ground ginger or fresh ginger with a glass of water over seven to ten minutes. Add a little sugar, and drink three times a day after meals. You can consume it on a regular basis for one month or more for maximum results.
Cinnamon
In addition to the beneficial in regulating the menstrual cycle, cinnamon also can you consume to reduce stomach cramps during menstruation.
According to traditional Chinese medicine, cinnamon is believed to have a warm effect on the body. In addition, cinnamon contains compounds called hydroxychalcone, that can set the levels of insulin so that it can cope with irregular menstruation due to blood sugar instability.
How to consume cinnamon so it can be used as a herbal medicine late coming months is to add a half teaspoon of ground cinnamon into a cup of hot water, stir until dissolved. After 10 minutes, place one tea bag into a cup and leave for 2 to 3 minutes. Add a teaspoon of sugar or honey to sweeten to taste. Drink daily for several weeks. You can substitute tea with milk, or simply adding cinnamon in your food.
Sesame seeds and sugar
Sesame seeds contain essential fatty acids that can support optimal hormone production and help balance your hormones. Likewise with brown sugar, which can help to make it more regular menstrual cycle due to the effects of warm.
The way it is, a handful of roasted sesame seeds to dry. Puree along with a teaspoon of brown sugar until soft and well mixed evenly. The consumption of one teaspoon of the powder mixture of sesame seeds and brown sugar that two weeks before the next menstruation estimates come. However, do not take it while you are menstruating.
Aloe Vera
Just like the sesame seeds and brown sugar, Aloe Vera can remedy the instability of hormones in your body, making it suitable for herbal medicine have come a month. The way of processing is by taking fresh Aloe Vera SAP from the leaves, then mix it with a teaspoon of honey. The consumption of this mixture every day before breakfast for a little over three months. As with sesame seeds and sugar, do not consume this mixture when the menstruation You come.
Raw papaya
Raw papaya, green still can trigger menstruation muscle fibers contract way on the uterus. Natural ingredients can be used primarily at the late coming months caused by stress. You can turn it into juice, and taking it for a few months. Do not take it while you are menstruating, because blood comes out can multiply.
Turmeric
As with some other natural ingredients which are warm, saffron also has similar properties and can restore hormonal imbalance in your body. Turmeric can trigger the arrival of menstruation. Furthermore, Saffron has a bitter taste and antispasmodic compounds that can reduce menstrual pain. The way the process is very easy. Direct consumption quite one and a quarter teaspoon of turmeric powder with milk, honey or brown sugar. Regular consumption of Your menstrual cycle or up to undergo repairs.
You can also sprinkle turmeric powder into your food. Another alternative is to consume turmeric in supplement form after first consulting with the appropriate dose related doctors.
That should be remembered when consuming herbal herbal medicine as late onset is, that the herbal ingredients also have side effects as well as medical treatment. If you want to consume certain materials to cope with late onset, it is better to mengkonsultasikannya first with your doctor. Expand information about the herbal ingredients and make sure you do not exceed the recommended rate of consumption.
Some of the herbal ingredients can cause miscarriage of the fetus if you being pregnant. So, if there is a possibility that the kehamilanlah which causes menstruation You arrive late, do not consume any herbal ingredients because the effect is very harmful to you and Your fetus. Also be careful if you have certain medical conditions, because the herbal ingredients may just be memperberat your condition or cause unwanted side effects.
Addressing the abnormality in menstrual cycle is by way of knowing and addressing the cause first. In addition to consuming herbal medicine have come a month as noted above, you are also strongly encouraged to switch to a healthier lifestyle (consuming healthy food with balanced nutrition, quitting smoking, and reduce your intake of caffeine and alcohol). If the cause is stress or depression, you can do counseling with a psychologist. Hopefully this article helpful!
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