There are various factors that can cause a person to have a problem with body odor. These factors include genetic factors, hormones, activity patterns, diet, stress, and lack of personal hygiene. No foul body odor can be experienced by anyone, but based on the research of body odor foul not significantly occur when someone stepped on the age of puberty. For this to happen the reproductive hormonal changes that increase sweat production and the growth of feathers in certain areas so as to trigger the onset of body odor. The production of sweat generated by the apocrine glands are usually out on the areas covered by fur/hair. Body odor will easily occur if sweat mixed with bacteria.
Some ways of overcoming body odor No disturbing Odor
Body odor is usually the source appear in the body parts that are easily sweaty and covered, such as the armpits and groin. But body odor can appear in all areas of the body if it is supported by a mixture of bacteria and less self-hygiene. To cope with body odor is not tasty, you can use natural ways because it's cheaper and without causing any side effects. Some ways of overcoming body odor naturally and effectively among others as follows:
Bathing at least 2 times a day
How to resolve most major body odor by bathing regularly. Bathroom is very important to clean all dirt and sweat stuck in the body. Because dirt and sweat on the body if it is not cleaned on a regular basis certainly can be the cause of the onset of body odor is not. Do shower regularly 2 times in a day. Don't forget to always use clean water bath and wear the SOAP has anti-bacterial content. Clean up Your bodies up to the sidelines the body so as not to give the chance of germs to breed in it.
Betel leaves
The betel leaf is leaves that contain anti-bacterial and antiseptic substances naturally has many benefits for health, including to address the problem of body odor. How to cope with body odor with betel leaves, i.e. prepare a few sheets of fresh betel leaves, then mash until smooth. Once smooth, brush or balurkan the collision the betel leaves to the rest of the body. Let sit for about 10 minutes and then rinse with warm water bath. Besides these, you can also use betel leaves to cope with body odor from inside. Do I boil some pieces of betel leaves in 2 glasses of water, then drink water once cooked the stew the betel leaves and drink regularly.
Basil leaves
Basil leaves are often used for this fresh, it can also be used to cope with body odor. Fragrant aroma and mineral content and anti bakterialnya can eliminate bad breath at once unpleasant body odor. How to cope with body odor with basil leaves is very easy, you can regularly consume basil leaves that have been cleaned, or it can also eat them as fresh vegetables.
Clove
How to overcome the next body odor that is with the use of cloves. Clove is one type of traditional plants and herbs can be effective as an anti-inflammatory or prevent inflammation. The way is set up a handheld one clove, put in 2 cups of water, then boiled. Use of water decoction of cloves to be drunk regularly 3 times a week, or may make it much more in quantity to be used to wash your body directly to obtain optimal results.
Lemon
Lemons are rich in vitamin C can also be used to cope with body odor. In addition to the lemon, you can also use lemon with the same efficacy. How to cope with body odor with lemon i.e. prepare 2 pieces lemons. Each is still divided into two parts and then extorted to be taken the water. Capacity of water juice of lime juice in a container and mix to taste whiting forming like cream. Apply the herb on the body especially in the armpits or anywhere else that often smell foul. Let stand for about 1 hour, then rinse with clean water and you take a shower.
Ginger
Ginger spice is a plant which is also widely used for health, one of which can be used to eliminate body odor. How to cope with body odor using Ginger is very easy. Make the ginger drink/other and consumption regularly 1 times a day especially at night before bed.
Cucumber
Cucumbers are often known as fruit to lower blood pressure and are often used for beauty treatments. In addition to these benefits, it turns out that cucumbers can also be used to eliminate body odor. How to cope with body odor using cucumber i.e. cut cucumbers into several parts and then apply these pieces on the body especially in the armpits. Leave for a few moments after that, rinse with clean water.
Guava leaves
In addition to treating indigestion, guava leaves also have properties to eliminate body odor. How to cope with body odor with guava i.e. prepare approximately one handheld leaf guava that still fresh and then mash until smooth. After that apply a guava leaves the collision in your body. Wait a few moments so that the sink and then rinse with clean water.
In addition to applying how to cope with body odor as explained above, you should also avoid or minimise things that can trigger the onset of body odor. Factors that can trigger the onset of body odor that is food. The types of foods that can trigger the onset of body odor include red meat, onion, garlic, chillies, shrimp paste, Curry spices, coffee and fast food/junk food. In addition avoid also the habit of smoking and drinking alcohol. You should also pay attention to the clothes you wear. We recommend that you choose clothes that are easy to absorb sweat and does not cause heat effect. Don't forget to replace the clothing you wear regularly good underwear or outerwear, because dirty clothes are mixed with the sweat of course can be a hotbed of bacteria causing no body odor.
To prevent body odor, you can also do sports regularly and orderly. Sports will indeed lead to discharge a lot of sweat, the perspiration but instead will throw dirt and bacteria through pores so will prevent body odor. But of course when you finish exercising, don't forget to take a break so that the keringatnya dry and then take a shower so that the body of the cleaner. Consuming fresh fruits every day can also help reduce body odor. In addition, avoid stress because it can trigger the onset of production excess sweat. To cope with body odor, You can also use a deodorant or antiperspiran that is widely sold on the market, but choose that really fits with your skin in order not to cause allergies or the occurrence of irritation.
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